Vitamin K: A Little-Known but Noteworthy Nutrient

Kale Salad Rich in Vitamin K

Most people know about vitamins A, B, C, D and/or E, but vitamin K slips under the nutritional radar. Yet it is essential for life because it’s required for blood to clot normally. Now scientists are now realizing there is more to know about this less appreciated nutrient.

San Fernando: 4.2 Earthquake Rocks the City

san fernando map

An earthquake of a 4.2 magnitude rocked the city of San Fernando, Los Angeles, at about 4:29 am on Thursday July 30, 2020. According to the U.S. Geological Survey, the earthquake’s center was 1.3 miles from Pacoima, and 1.4 miles north-east of San Fernando.

Behold the Damascus Stud Goat

damascus goat

The Damascus goat has become an investment asset in the Arabian peninsula. The female’s price is about US$10,000 and can reach US$15,000. As for the male, the price jumps in some cases to US$50,000 and more.